Hiding the Fat

The winter clothing has done its job in concealing the biological results of all that cold weather eating. The roasts, the potatoes, the puddings have all taken their toll and the results have been hidden away guiltily under wooly garments.



Luckily there are emergency weight loss programs for such occasions. The problem appetite usually starts at the end of the summer when the weather is starting to cool and the beaches are becoming deserted. A sort of melancholia descends over the beach people and they start to compensate for this sun-worshiping depression by eating like crazy.



The Truth about the Bear



The sun-loving dieters may have to face a startling truth, and that is to maintain a healthy diet during the summer and don't abandon it when winter comes. Keep the faith and forget the stories about having to get fat to get warm. You, unlike the hibernating bear, do not have to store fat for the winter to survive. You have a local store and don't have to forage for food. You have warm clothes and don't need extra blubber to keep warm. The sooner you realize your advantages, the sooner you will be healthier and slimmer all year round.



This knowledge should prevent you from going mad every summer trying to lose weight. You will already by slim enough to fit into that bikini when beach time arrives.



Get a Program



The key to leading a happier, healthier life is an all-year-round eating program that will provide you with the right nutrition, including all the vitamins and minerals to sustain you in good shape. There are many programs online that can prove their success by their popularity. You don't have to spend your days scratching your head and snacking on fruit and nuts to keep you trim. Getting a diet program devised by a professional will pay dividends in the long run and save you a lot of anxiety and frustration.



Research and Buy



You may need to spend a while in front of your computer doing some research, but don't worry there is a lot of good advice to be had; a lot of it on forums. Sometimes buying a weight loss program is eventually the best way to go, if you want to look good next summer. If someone had taken the trouble to publish an ebook on how you can lose weight, you can be sure they are looking out for you.